WHY I AM OBSESSED WITH EXFOLIANTS
Exfoliation is a critical component of skincare that involves the removal of dead skin cells, leading to a more rejuvenated and healthy complexion. It can be achieved through various products and techniques, and it offers several benefits for the skin.
What Are Exfoliants and Their Benefits for the Skin?
Exfoliants are skincare products designed to aid in the removal of dead skin cells from the surface of the skin, promoting a refreshed and smoother appearance. Exfoliation is a fundamental step in skincare routines due to its numerous advantages.
Two primary types of exfoliants are physical and chemical. Physical exfoliants involve the use of tools or products with abrasive particles to physically slough off dead skin cells. Examples include brushes, sponges, gloves, and scrubs. Chemical exfoliants, on the other hand, rely on active compounds to dissolve and remove dead skin cells. Common chemical exfoliants include Alpha-Hydroxy Acids (AHAs), such as glycolic, lactic, tartaric, and citric acids, and Beta-Hydroxy Acids (BHAs), such as salicylic acid.
Benefits of Exfoliation:
Improved Radiance: Exfoliating the skin removes the top layer of dead skin cells, revealing fresh, healthy skin underneath. This results in a more radiant complexion.
Smoother Texture: Exfoliation helps in achieving smoother skin by reducing the appearance of roughness and fine lines.
Enhanced Makeup Application: A well-exfoliated skin surface provides a more even canvas for makeup, helping it go on more smoothly.
Acne Prevention: Regular exfoliation can unclog pores, reducing the likelihood of acne breakouts.
Balanced Skin Tone: Exfoliants can help even out skin tone by reducing the appearance of dark spots and hyperpigmentation.
Collagen Production: Exfoliation can stimulate collagen production, which contributes to firmer, more youthful-looking skin.
Choosing the Right Exfoliant for Your Skin Type:
Selecting the appropriate exfoliant for your skin type is crucial. Individuals with sensitive skin may find chemical exfoliants to be gentler compared to harsh physical exfoliants. However, there are gentle physical exfoliants available for all skin types. It's essential to avoid abrasive products that can damage the skin, such as overly harsh physical scrubs. (I find that so many of the time, my clients are using very harsh ones like the St. Ive’s apricot scrub of my youth! Please, stop using this.)
Exfoliating Frequency:
For beginners, it's advisable to start with once-a-week exfoliation using a chemical exfoliant. As your skin becomes accustomed to it, you can increase the frequency to 2-3 times a week if product directions permit. Physical exfoliation can be done 2-3 times a week with a gentle product, or as directed if it’s a daily product.
After exfoliation, it is crucial to apply moisturizer or oil to maintain skin hydration and support skin rejuvenation.
Recommended Exfoliants:
Several effective exfoliating products are available in the market, each catering to specific skin needs. A few notable options include:
Beautycounter Overnight Resurfacing Peel (AHA/BHA)
Beautycounter Reflect Effect AHA Mask (combines chemical and physical exfoliation)
Personal preferences play a significant role in choosing exfoliants. Experimentation can help you discover what works best for your skin, as the effectiveness of exfoliants varies from person to person.
Remember that a consistent skincare routine, which includes exfoliation, can contribute to healthier, more vibrant skin. If you have specific questions or require personalized recommendations, reach out to me or seek advice from a skincare professional.
I have tested so many exfoliants, so here is a full list of all of my favorites.